You have authority.
The other day I ran further than I have ever ran before. You know why? I stopped telling myself I couldn’t. That’s it. For years I...
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Tia DeVincenzo
- Aug 7
- 3 min
A love letter to my 20's
On the eve of my 20th birthday I was mimicking my friends' dance moves, in some kids' parents' basement (as you do in your late teens)...
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Tia DeVincenzo
- Jul 16
- 4 min
This may be my cheekiest one yet
I saw something that truly bothered me yesterday. When we post online, we absolutely open ourselves up to opinions. I would like to think...
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Tia DeVincenzo
- Apr 29
- 4 min
This isn't just a slam piece on Bikram
“You have really good flexibility. Your practice has a lot of potential” I got this comment after a Bikram class I accidentally enrolled...
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Tia DeVincenzo
- Apr 15
- 3 min
Disordered Traditions
A silly little Easter tradition has reminded me once again how far I have come in my eating disorder recovery. Every year, my father...
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Tia DeVincenzo
- Mar 13
- 2 min
One of the ways our brain tricks us...
As I was sitting in a yoga class in the middle of the mountains on the remote South Island of New Zealand (how haughty, I know 🫣) I had...
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