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Revive & Thrive

If you are someone who experiences anxiety around weight loss this program will help you rediscover your love of food and movement by guiding you to develop a deeper understanding of your intuition. It does so by re-enforcing how food works FOR your body, not against it and allowing you to discover with my guidance, a routine that revives your life and confidence.

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I help women regain respect of their bodies through delicious foods, beautiful movement, and community. 

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